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Get Over It

If you woke up today sad, mopey, convinced the world is going to end… Get over it. Life goes on and this country is what you make of it. Just like life is what you make of it.

You want things to change? Start your bid for the next election cycle. Run for local office, start meeting the right people, find out about the issues that actually matter to people. Don’t want to run for office, or you recognize you’re not cut out for it? Fine. Then determine to campaign for a candidate you believe in next election cycle. Everyone is so frustrated because they can look back at this election cycle and see something they could have done to actually act like they have beliefs that might not fit into a democrat or republican bucket. Don’t want a label? Stick up for what you believe and go make something happen. People were undecided on election day because they were confused about the fact that neither candidate believes what they believe. Why do we not have a party that represents people’s true beliefs?

If you’re out of work right now, I’ve got news for you: it’s your fault. I was proud as hell of my girlfriend, Nicole, when she quit her job because the culture wasn’t right and then landed a new job within two weeks. Nobody did the work for her — she made it happen. If you want the job of your dreams, or you just want something to pay the bills for now… Stop making excuses and go find a job. Want help? Great. There are a million and a half resources out there. I’m building one, and you’re welcome to sign up here. But if you don’t want to face the music, don’t waste either of our time buying a product you won’t use anyways. If you need a job, there are jobs for you to have. But if you’re not going to (wo)man up and do the hard work to make something happen, you might as well sit back down on your couch. And if you’re not willing to get your hands dirty to make some money while you find something that lights your fire, then you probably won’t be willing to do the hard work to be fulfilled either. Plain and simple.

Want healthcare not to be a crippling aspect of our society? Stop complaining about politicians and start with yourself. How healthy are you and what decisions have you made over the past week that are going to cost you, me, and everyone else money when it finally catches up to you? Start with yourself and lower your healthcare costs. If you’re blaming someone else for the crippling nature of healthcare reform and you’re not treating yourself well, then I don’t want to hear it.

If you are treating yourself well and you really see a problem with the general health of our population, stop looking down on people and start helping to educate them. Most people have no clue how to eat right, buy produce, or do a simple at-home workout. If you know how to do any of those things, you can take the anxiety out of it for someone else and empower them to be healthier. Start a gym, found a bootcamp class, get certified as a personal trainer, or finally tell someone you love to get their ass in shape because you care about them. Again, if you’re not willing to take action on something that fires you up, stop talking about it and deal with the consequences.

I don’t care what the regulatory environment is, who the president is, or what you want to do with your life. If you can’t find the thing that will bring your full potential to the world, I’m asking you to create it. Stop creating excuses and start building something. Go now and take the first step to actually make a difference today. Learn a new skill, get a mentor, file your LLC with the state. Do something to stop wasting your potential on something that your parents told you to do when you grow up.

The rules are changing, safe jobs are no longer safe jobs, and you showing up to work everyday to be a drone and not solve a single problem over your fifty year career is bullshit. The world needs more from you. You have too much potential and you can have too much impact to whine about the results of our elections.

If you want something bad enough, go make it happen. And if you don’t, you’re just going to have to get over it.

Using Your Hands

This weekend I met a guy – the boyfriend of my girlfriends’ girl friend. Don’t get lost in the relationship, because it’s not the point. As we were watching the LSU-Alabama football game at one of my favorite bars in one of my favorite towns, the guy impressed me in a big way.

He nonchalantly told me the story of his weekend prior. He took the weekend to completely tear his kitchen apart and rebuild the floor because it was rotting out underneath him. If you’re anything like me, then you’re impressed by the fact that a 25 year old with a full-time job replaced an entire floor structure in 48 hours.

Part of me was envious of his experience because there’s something about using my hands to make measurable progress that appeals to me in a big way. Here was a guy who was no older than me with no more “training” than me in the realm of building things. Yet he made the effort to find the right people to help him make the project happen and he got down and dirty for a weekend to accomplish something that needed to get done.

I have a huge amount of respect for that approach, and it’s something I want to do more of. Whether it’s learning to build cool things, becoming a real fly fisherman, or learning to edit video… I want to start tackling big learning opportunities with reckless abandon. That learning translates to results over time and I know it’s time t continue building my toolkit.

What’s a skill or hobby you want to learn more about? What’s the next step you can take to make it happen? Most importantly, what excuses will you use when the time comes to choose between building a floor or drinking a beer?

I don’t want to make excuses. I want to learn cool stuff. Period.

Dreamers are people who believe big things can happen. They look at the world through a lens of possibility and abundance. Their potential is only limited by their ability to dream, take chances, and make things happen.

I think that last point is most important when I think about the value of dreamers. Making things happen, that is.

Lots of people dream. In fact, I truly believe that everyone dreams. Most people learn to stop dreaming so much when they succumb to the “real world”, but everyone starts off as a dreamer. Which means that dreaming isn’t especially significant.

I think the significance comes from the doing. Not just the doing, but executing with excellence. That’s not to be confused with perfection. Excellence is reaching for my potential to the greatest of my ability given the timeline and circumstances.

The true value of dreamers comes in the doing. Because doing means impact. And impact means the world is becoming a better place.

I’m all about the impact. And the most valuable dreamers? I believe they’re all about the impact too.

 

P.S. Now that I’ve called myself out, I guess I better get to doing.

(Shout out to Willie Jackson for inspiration for today’s post. Can’t really put it into words, but the guy speaks to me and I like his style. His current writing challenge has made me reconsider the excuse that I don’t have time to write on this blog. Thanks Willie.)

In my last post, I told a story using exercises from Jonah Sachs’ book Winning the Story Wars. Today I want to continue with the exercise by describing our brand muse, and sharing a conversation between our ‘brand mentor’ (our company) and our ‘brand hero’ (our customer).

The Muse

The Captain

The Captain muse says that our true goal is to empower those around us to become leaders themselves. It falls on us to bring out the heroic action from those around us. We steadfastly guide those who choose to follow and our greatest strength comes from the trust we inspires. We are idealistic, confident, tireless, and brave.

[This description adapted from Winning the Story Wars by Jonah Sachs.]

A Conversation Between Our Brand Hero and Brand Mentor

Setting: Online or in person

Mentor: Do great work. Be fulfilled. Have an impact.

Hero: That seems like such a distant dream – so far away and so hard to reach. What if I fail? What if I don’t have an impact?

Mentor: You have everything you need inside of you. Every person can have an impact on the world, and everyone should try. Believe in yourself.

Hero: The world is a big place… What if I just want to be more fulfilled personally or live a better life?

Mentor: That is exactly where you should start. To impact the world, start by improving yourself. You are more powerful and have more potential than you may know right now. Start with yourself, the rest will follow.

Hero: What does changing the world even mean… is it really possible?

Mentor: Impacting the world means making one person’s life better. It means serving the world around you and spreading love to other people. When you help one person you help the world.

Hero: I think I can do that. But where do I even start? There is so much to do. Who can help me on this journey?

Mentor: Start with today. We will help. That’s why we exist. We want to help you reach your potential and maximize your impact on the world.

Hero: Will you help all along the way?

Mentor: We will help when you want help and guide when you want guidance and serve alongside you when you need service.

Hero: How can I repay you?

Mentor. Do great work. Be fulfilled. Have an impact. Your fulfillment is our success. Your impact is our pride.

So there it is — an exchange between our brand hero and our brand mentor. We are here to help people do great work, be fulfilled and have an impact. Our audience is on the edge of greatness, poised with great talents and potential, but unsure of where to start and how to continue.

That’s what we’re here for. Our new logo (secrets coming out of the bag, here) represents our customer’s compass. We are a mentor ready to provide help whenever our hero needs it along his journey. And we’re here to help him enjoy the journey, for he”ll only pass this way once.

Today I completed several branding and storytelling exercises from a book titled The Story Wars by Jonah Sachs. The book is an outstanding resource for marketing and branding and today I would like to share the results of my writing. As a preface, the book refer’s often to Joseph Campbell’s The Hero’s Journey and uses the concept to drive these branding exercises. The terms ‘hero’ and ‘mentor’ are terms from The Hero’s Journey and translate to customer and business/brand respectively in this context

The first task: describe our brand hero (customer) in as much detail as possible

A hard-working, industrious individual who believes in being fulfilled in life, feels a higher calling or purpose, and ultimately wants to have a positive impact on other people… but he does not know where to start or what path to follow to find purpose, fulfillment, and impact, so he simply accepts the world as it is and does the best he can to get by.

The second task: write a letter from our brand hero (customer) to a friend, detailing the world as it is, why it no longer makes sense, and the call to adventure he feels deep inside

Dear friend,

Here I am wading through life – I’m doing well for myself by conventional standards. I am able to pay the bills, have fun, and not worry about too much. I do my job well for the most part and my boss likes me. I can’t say that I’m one of the star performers in the office, but I also know they would never lay me off. I guess I tell you all this because it just feels so off.

When I was in college and even high school, people – my relatives, teachers, guidance counselors – always encouraged me to choose a major and course of study that was practical and useful for a career. I took their advice and then when it came time to graduate, I felt this tremendous pressue to “do what I was supposed to do.” I still don’t know if I understand what that means… so I made up some criteria that seemed like they would make everyone happy. I needed to get paid well – well enough to pay the bills and live on my own at a minimum. I needed to find a job that carried some prestige with it – people needed to be able to recognize the company I went to work for or they needed to be able to understand the importance of my role. Finally, I felt like I needed to be in close proximity to home. I felt like I would let my family down if I went on some “crazy adventure” to another city, state, or country. So I followed directions and did what I was supposed to do.

Now, here I am at work and I feel like there are other things I’m supposed to do. I’m supposed to drive a nice car, and buy a house. I’m supposed to work long hours and not have much control over my work. I’m supposed to have a fancy wardrobe and work really hard to impress the right people. I’m supposed to keep my head down and not cause trouble. I get two weeks ‘vacation’ but I’m really only supposed to take one week per year and go to the beach or something.

So I guess all in all, I’ve done what I’m supposed to do and I live a pretty good life by society’s standards. I’m thankful for that.

Listen, I’m not complaining here because I’m not a big complainer. But I guess what I’m getting at is that there’s something more for me out there and I’m not exactly sure how to put my finger on what that means… but I need to try.

I’ve got all this schooling, skills, and experience and I’m supposed to just keep my head down and do my work. I’m supposed to show up, clock in, clock out, and leave my work at the office. But I imagine a life where I don’t have to separate my work and personal lives because they’re tied together. I can imagine matching my background with really big problems… personal problems that affect real people… and then having a huge impact on others by relieving their pain that’s created by those problems. I guess I just feel like I have so much talent and I want to put it to use by helping other people and having a positive impact on the world around me. I’m just not that sure how to do that. I don’t even know where to start.

Then I feel like I’m supposed to have all these things — cars, clothes, houses… just stuff. Don’t get me wrong. I like having nice things, but I always feel like I’m supposed to be buying more and more stuff and signing new car leases and buying a bigger house. Something about that seems broken to me. I mean, what if I could put my finger on the things that really matter to me – the stuff that I deem essential to living a good life and then get rid of everything else and just be happy. What if I could cherish the things I already have and build a life around those things – really use everything I have an invest in myself by doing so. For example, I’ve got 50 books on my shelves that I haven’t read and I keep buying new ones. But what if I decided to read all of them before I buy anymore. I can just imagine how fulfilling it would be to have really experienced all of the things I won. And what about my baseball card collection? What id I got rid of a bunch of crap so I can display my cards? That would make me so happy – I love my cards. But how do I even start whittling down to what I want and what I don’t? It’s so much easier to just leave it.

You know what else bothers me? I feel like somewhere along the way I picked up these less than ideal health habits. At work we wine and dine clients and potential new hires. I don’t exercise as much as I’d really like to and I don’t even really eat that well. I mean, don’t get me wrong, I’m not way unhealthy. I stil take care of myself. But I guess I imagine so much more. I envision having a great body image, increasing my chances for living a long, healthy life, and being confident that I’m taking care of myself. I want to run around and play and eat delicious, healthy good and feel great about myself. I want to truly enjoy being ‘healthy.’ I know its possible and I know I have it in me. I believe in me, but again I don’t know where to start. I could join a gym, but I wouldn’t know what to do when I got there. I could buy pots and pans, but I wouldn’t know how to cook a darn thing.

And then there’s this whole relationship thing. Do I have friends? Yes. Am I intentional about spending quality time with them and letting them know how much they mean to me? No. It’s the same way with my family and love life. I say I care about these people (because I do)… but then I spend hours on Facebook or work too much. I want to be spending awesome time with a significant other, keeping up with family, and enjoying new hobbies with my best friends. I know I could be planning a fun date night every week… I can imagine a weekly update email to my family and asking them all to respond. What if I planned a quarterly weekend trip with my five best friends and we could serve together, learn together, play together, and develop new hobbies — man that would be awesome! These things matter to me, but it seems like all we ever do when we get together is go out for drinks or a pizza. I know I can change that and I want so much more, but I dont even know where to start, what to plan, or where to go.

This is a big problem – I make decent money, but I still live paycheck to paycheck. I’m not dying for money or anything… but I have a ton of bills… and credit card debt. I want to plan for te future, travel, take mini-retirements, grow wealth to pass to my kids someday, and pay it forward to non-profit organizations. I believe I can earn more and have a bigger impact on others at the same time if I just start tackling some of those career issues I told you about earlier. Oooh and you know what – If I simplified my life I could start spending less on things I don’t care about, get rid of my debt, save more, and then start spending more on the things I actually care about. I bet I coud even become a savvy investor if I really tried. Wow – I could paint a vivid picture of financial security. But dang, I’m in a bit of a hol right now. Where do I start? How would I even go about learning these things?

Te last thing I think is kind of screwed up is how uncomfortable I am where I live. I want to to travel and explore and all of those things, but I also want to feel like I’m coming home to where I live. I don’t have a spiritual community, I almost never volunteer time or money near where I live, I dont know what’s going on with local government, and I don’t even know the fun stuff to do around here. But I can picture exploring my hometown like it’s a foreign place. I can imagine having a spiritual home and a small group of spiritual mentors. What if I served in my community regularly? And what if I knew the local restaurant owners and I hot spots so I could host guests and have favorite places to spend time. Wow… so much to do. Ah! These are all great ideas, but I’m so overwhelmed. I guess that’s why I never get started on any of them.

I’m not sure what my goal was when I sat down to write this letter to you. But what I’ve realized is that I have all this untapped potential and I want to do great things in the world. I know I can live better and help others. There is so much opportunity. I’m pumped. I’m ready. It’s time to start living a fulfilling life that I can fall in love with.. So the question is, where do you think I should start?

-The Brand Hero

 So that’s the 1500 word letter from our Brand Hero to his friend calling out the things he sees that no longer make sense and identifying a calling to go on an adventure. He wants to explore and doesn’t know where to start.  That’s exactly where the Brand Mentor comes in (Living for Monday). We’ll pick up with the rest of the branding exercises in the next post.

PS: Gallup has identified the five core areas of well-being. They are: Career, Financial, Physical, Social, and Community. Read back through the letter again and see if you can identify how the Brand Hero is calling each of these areas out in his own life and desires more.

As you were reading, was there any point in this letter that you felt like you could have been the author? Could you picture someone you know being the author? If so, send me an email… let me know what you identified with. Barrett (at) livingformonday.com

Wise Words from My Mom

Yesterday was my mom’s 53rd birthday. I was fortunate to get to see her in the morning and evening. In fact, I made sure that I was able to see her in the morning and evening, because there’s just something special about a birthday. No matter what anyone says, everyone loves their birthday and everyone wants to feel special on that day.

I once read/heard from someone that the only reason people say their birthday isn’t a big deal is because they’re scared people won’t remember. They’re scared their friends and relatives and close family won’t put in the effort to make it a day they want to remember. So they set themselves up to not be disappointed by saying it doesn’t matter.

Well, yesterday my mom ended up getting a ton of Facebook messages, texts, calls, and hugs from everyone she could have hoped to hear from. And you know what? She loved it.

Inspired by her birthday, experiencing the realities of aging, and spending wonderful, quality time with her immediate and extended family, Mom shared with me a quote that I loved so much I just had to pass it along.

The older we get the more we realize that time really isn’t a commodity. It is a precious thing that we must not squander. The greatest gift we receive or give is time for someone important to us.

So, who’s important to you? How will you show them that they matter? Who should you be spending time with this weekend?

I hope it’s a great weekend for you and I hope you get to spend time with someone who means the world to you.

Yup, you guessed it — it’s my birthday. Another year passed by and today I’m 25 years old. I’ve had wonderful opportunities in my life and I’ve put myself through some hard knocks too. Here are 25 lessons I’ve taken away from my 25 years.

1.    Family is an amazing gift. It has been so easy to take my family for granted over the years – especially growing up. But with every minute I spend invested in conversation and caring with my family, my appreciation for their contribution to my life grows.

2.    Faith serves as a wonderful compass. I have not always had the strongest faith. I neglected that aspect of my life for a long time. Taking the time to explore it and integrate it into my life has served as a great compass for important decisions and small matters alike.

3.    Passion is transient, but extremely important. I know my passions will change over time. It is in the nature of passion to shift and mold to new circumstances and new interests. Nonetheless, passion serves as a powerful motivator and a key indicator of whether I am pursuing work that matters.

4.    Purpose comes from self-exploration. Finding purpose has always seemed like such an elusive thing. What I have found for me is that my sense of purpose has come from A LOT of time exploring my soul and learning about myself. Pairing that with learning about the world around me has allowed me to understand where I can contribute most and what I feel most called to do.

5.    The desire to learn is a powerful tool. Speaking of learning about myself and the world, I have found that my desire to learn new things constantly has become one of the most important and powerful tools I have. I know that I can and will always learn in the pursuit of mastery and use the knowledge to serve others.

6.    Service to others puts my own life in perspective. This lesson has presented itself repeatedly, and often at just the right time. This year I was challenged beyond my capacity to serve, which pushed my limits to new heights. Last year I was challenged to leave my job and pursue something more true to myself. I know that no matter what I am facing in life, time spent away in service will always serve as the perfect reset button to put life in perspective.

7.    Leadership has its consequences. Through informal and formal leadership roles, I have learned that decisions are rarely easy and never will everyone be happy with my course of action. Leadership has opened me up to painful criticisms, self-doubt, and sometime repercussions. My litmus test is always whether I feel I have done the right thing, but at times it has been very hard to face the consequences of my decisions.

8.    Leadership also brings great reward. I’ve made mistakes and I’ve faced consequences of leadership, but the ultimate reason I continue pursuing leadership opportunities is the reward of impact. The reward comes when, years later, a person will send me a note or see me in a store and tell me about the impact I had on them or their thoughts on some long-forgotten decision. It always drives home the fact that people are listening and feeling and being impacted by the things I do and say. It increases the burden, but also reminds me of why I do the things I do.

9.    Close relationships make a world of difference. Having a wonderful girlfriend by my side has been so important for enjoying life and staying confident in moments of doubt. My closest friends have been stalwarts for me, delivering never ending love, respect, and support. Mentors have proven to be one of the most valuable sources of advice and guidance, helping me make important decisions and asking me the right questions.

10.Finding the right outlets for my competitive side is crucial. I thrive on competition in so many ways, and yet I don’t like competing with my teammates, business partners, or customers. I’ve found a sort of outlet in competing against my potential, but in reality I still need a real outlet. I find that outlet in sports – basketball, baseball, golf, etc. It’s so important for my wellbeing to have at least one of those outlets in my life at all times.

11.Failure sucks, but it’s a necessary evil. Ah, failure. How many times I’ve looked that sucker directly in the face and accepted the fact that I didn’t accomplish what I set out to do. In just the last year I’ve failed repeatedly in building Living for Monday. When I think back across life, I can remember failure after failure – and yet the lessons are what I remember most about each of those experiences. Failure sucks in the moment, but it has taught me the most valuable lessons I have learned in my life. I’m ok with that.

12.Books are like fuel for my mind and passion. In the aggregate, I have always been an avid reader. But in the details, there was a period of several years when I was too cool for books and learning – what a true pity it is that I didn’t invest in myself during that period of my life. When I found my way back to reading during my semester at Oxford it was like a light being turned back on inside of me. My intrigue returned and my desire to learn was ignited. Books have fueled my mental growth and my sense of passion for the past several years, and I know they will continue to in the future.

13.Prestige means very little when it comes time to do the work. I mostly learned this lesson the hard way. Coming out of school I was all about the prestige and pay of the jobs I was pursuing. Management consulting was this heralded industry for an undergrad to get into (at least in my mind). What I learned was that when it came time to do the actual work – the prestige meant very little. It was all about culture, teamwork, and belief in what we were accomplishing. If those things don’t exist, the work doesn’t matter for me.

14. The most interesting jobs aren’t advertised. I didn’t learn this one until I really started digging in to the recruiting, careers, and coaching spaces. The more I researched and the more former coachees had success in the marketplace, the more I realized that the most interesting jobs don’t get blasted over a loud speaker. Companies with truly interesting jobs are going out and finding the right people intentionally, not just plastering job boards with advertisements, job descriptions, and selling points. Are there exceptions to this? Almost certainly. But a given person’s dream job is hardly ever sitting on a job board waiting for them to apply and be chosen.

15. The power of a team is immense. I’m not sure what I really expected of this whole entrepreneurial experience when I set out. I can’t recall if I really knew whether I wanted to be a one man show or a leader of a full team and company. What I know now thanks to plenty of great questioning from friends, family, and mentors is that I want a team running in the same direction as me. I thrive on the opportunity to interact with great minds and be inspired by the people around me. I want to provide jobs to great people who want to make the world a better place and I want to treat them like kings.

I’ve been really fortunate to find a few people that really believe in what we’re up to at Living for Monday and have jumped on board early with no pay or glamour. Those people have made this journey so much more enjoyable and our goals so much more real.

16. “Sex, drugs, and alcohol” were much more entertaining in the absence of purpose. I had a rough few years there beginning with the end of high school and continuing through the beginning of college. I’m not sure I made a ton of lasting friendships and I know I acted like an idiot more than I care to remember. All those idiotic things that occupied my mind and took my energy and time were able to do that because I had a complete lack of purpose.

In the absence of a concentrated effort and a mission to drive me, I succumbed to vices that were easy to fall into. Thankfully, I began to find my feet and my purpose once I found myself in leadership roles that had other people looking to me for advice, example, etc. I finally realized that life needed to be more and I needed to give it more than I had been. This brings me to my next lesson…

17. A life with out values is a wandering life. Values have been my guiding light ever since they came into my life in my junior year of college. Paired with purpose, my values have allowed me to focus on ‘how I will measure my life’ as Clay Christensen puts it. It was easy to wander for years at a time because I hadn’t decided how I wanted to live or what I wanted to be remembered by. I still falter and go off the path created by my values, but at least now I know where my center is and I know what makes me most fulfilled.

18. Communication, whether written or verbal, is a necessity of leadership. I got lucky in developing speaking skills – I simply got placed in front of groups over and over and ended up having to develop the ability to speak to multiple people at a time. But my writing was horrendous. I never once had a class in my business curriculum that taught me how to write or communicate effectively. NEVER ONCE! What is that about? Luckily I ended up in programs that forced me to express myself on paper, especially the UGA at Oxford study abroad program. What I learned from all that happenstance is that the most valuable things (when it comes to work) I have to my name at this point are my written and verbal communication skills. They need a lot of work, but they also are my saving grace.

19. Hours are finite – they are to be used wisely. Wow. This has come up a lot again lately. As an entrepreneur it’s so easy to stay busy. The same goes for college students, professionals, and even kids these days. I’ve learned that simplicity and clarity, combined with good balance make the hours go a lot farther than they would otherwise. What do I mean by that? I mean that taking an hour to exercise actually makes every other hour way more productive. And taking time to read for pleasure gives me new ideas and ways of executing that I wouldn’t think of on my own. Spending time with family, friends, and Nicole gives me the fuel I need to get things done. Clear goals allow me to focus on the things that actually matter and not on the things that take up ridiculous amounts of time for no reason.

20. Energy is diminishing although renewable – saying no is important. Just like time, my energy gets depleted. There’s only so much effort I can put in before I need a recharge every day. I still have to challenge myself to say no and remember that I have limitations. I’ll never forget the feeling of having so much going on that I did nothing well. I want to be excellent at what I do, and I know that energy is what it takes to make that happen.

21. Money is not nearly as important as I think. I have to temper this one with a comment my mother made yesterday. She said that the reason some people my age think money is not important is because we have been taken care for much of our lives. I’m not sure if that’s the whole picture, but I will say that there is a certain level of income that we all need to live, obviously. Beyond that, we have a choice as to how much we need.

Money beyond the basic level of need can do a lot of things to a person. One is often referred to as lifestyle inflation and I don’t know that I want that to happen to me. Alternatively, money can also allow me to give back and travel and explore the world around me. For me, I want to take care of the basic needs of my family and I want to be able to invest in others and travel. But as a determining factor in the work I do, money is not the most important consideration for me.

22. Health and fitness bear confidence and fulfillment. Man, health and fitness are huge in my life. Every time I’ve let my health and fitness get shoved to the back seat I’ve been less than happy with myself. I’ve realized that I am more happy, fulfilled, confident, and energetic when I exercise regularly and eat well.

23. I was meant to be outside.  Being outside focuses my mind and renews my energy supply. I don’t know what there is about it that hits me in the gut, but being out in nature, whether up in the mountains or fishing or on a lake somewhere, really gets me going. It just seems like the way life is supposed to be for me.

24. Integrity always wins in the long term. Integrity means two things to me. First, it’s doing the right thing for the right reasons. Second, it’s being true to my purpose, values, and passions. I’ve learned that doing the right thing can mean different things to different people, and it is hard most of the time. I’ve learned that it can be equally hard to be true to myself. Despite that, I know that doing both in the long run will make me proud of the life I live.

25. Life is good, it should be cherished and not taken for granted.

Thanks for reading this long post on my birthday. Let me know what you think about my lessons learned and share one of yours in the comments as well.

P.S. If you’d like to help me celebrate my birthday, it would mean the world if you contributed $5, $25, $250, or whatever makes sense to you for my birthday campaign for Charity:Water. You can check it out here: http://mycharitywater.org/Barrettabrooks

Quick fact as to why it matters: “MORE PEOPLE DIE FROM LACK OF CLEAN WATER AND SANITATION each year than are killed by all forms of violence, including war.” That’s the real deal.

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